Feeling unsupported and alone during menopause and life's challenges?
Struggling with hot flashes, mood swings, and fatigue during menopause?
Tired of feeling you're being held back?
Menopause can be a challenging and overwhelming time for many women, with physical, emotional, and societal changes to navigate. You're not alone in your experience, as statistics show that the majority of women will go through menopause between the ages of 45 and 55. According to recent statistics, more than 80% of women experience physical and emotional symptoms during menopause, and nearly half of all women report feelings of isolation and loneliness. Despite this, there is still a significant amount of stigma and lack of understanding surrounding menopause, making it difficult for women to find the support they need.
In her one-on-one coaching sessions, Zilla works with individuals to develop a personalised approach to navigating the physical, emotional, and societal changes associated with menopause. She helps clients understand their specific challenges and goals and creates a customised plan tailored just for them. Zilla also works with men who want to support their partners through this transitional time.
Zilla specialises in illuminating the journey for those seeking to thrive. Her cutting-edge practices restore balance, confidence, and courage. As a Certified Hypnotherapist, Time-Line Therapist, Neurolinguistic Programming Coach, and experienced life coach, Zilla is dedicated to helping people find clarity and success in their lives.
Modern Menopause Mindset for women and Modern Menopause Mindset For Men, are Facebook groups created by Zilla, designed specifically for women going through menopause, and for Men wanting to support their spouse and partner. These groups offers a supportive, non-judgmental, and empowering space for you to connect with others who are experiencing similar challenges and changes. Members can share their stories, ask questions, and receive guidance and advice from myself and others who have been through the same journey.
"I've known Zilla for 10+ years. When she suggested her Transformation Coaching Course, I felt safe in her hands. It came at a perfect time as I was lost and needed direction. Zilla's coaching is gentle and considerate, helping me unpack my "stuff". It helped me clarify what's important and my identity in inner purpose. I'm grateful for being coached by such a caring person and excited to be back on track!"
- CINDY
I highly recommend Zilla as a Coach. I recently completed her hypnosis program and it has helped me to stop biting my nails. Zilla explained the hypnotherapy process clearly, so I knew what to expect. With her soothing voice and my trust in her, I was able to relax and absorb her gentle instructions easily. Zilla is an honest, kind, and professional coach who invests herself fully in your journey to overcome insecurities, fears, or bad habits. Give it a try - you won't be disappointed.
- REBECCA
I am grateful for the life-changing experience I had with Zilla. Prior to working with her, I struggled with anxiety, loneliness, and lack of confidence. However, Zilla's guidance and support have transformed me into a happier and more confident person. I no longer overthink situations but instead set goals and have already achieved several in just a few weeks. Zilla is an exceptional coach, approachable, and friendly. I highly recommend her services to anyone seeking a positive change in their life.
- MARIE
I would like to express my gratitude towards Zilla for her incredible coaching program that has transformed my life. Before starting the program, I was struggling with alcoholism, depression. However, after completing Zilla's program, I feel like a completely different person. I feel happy, energetic, and ready to tackle anything life throws at me. Thank you for giving me a chance to start over.
