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Empowering You in Life

Zilla Carina

I'm here to help you navigate the challenges of mid-life, find your true self and reclaim your power. If you're feeling overwhelmed and lost, know that you're not alone. I understand the difficulties that come with this time of life, and I'm here to offer you the support and guidance you need to soar.

As a "bounce back" queen, I've overcome numerous obstacles and I know what it takes to get back up and to keep moving forward. And now, I'm dedicated to helping people like you do the same. Let's work together to help you rediscover your confidence, reclaim your power, and live a life filled with joy and fulfillment.

You deserve to live a life you love, and I'm here to help you make it a reality. Book a consultation with me today and let's start your journey towards empowerment and fulfillment.

I am an author, coach, speaker and certified 'bounce back' queen!

Hi! I'm Zilla!

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Love, Zilla

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Events

Zilla was a guest on Soul Sister Conversations, a live video podcast where women come together to share their personal journeys through life's trials, tribulations, and successes. As a highly sought after mentor and coach, Zilla provided her unique insights and wisdom on the challenges women face and how to overcome them.

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Soul Sister Conversations

Empowering women & men through midlife, transforming a journey of change into a celebration of growth.

1:1 Coaching

with Zilla

1:1 Coaching offers a personalised approach to navigating the physical and emotional stresses and feelings associated with mid-life. Whether you are on the menopause rollercoaster or your partner is, I can help guide through the logistics to gain a better understanding and how to negotiate this highly relationship challenging time. Zilla works with clients to understand their unique challenges to develop a customised plan to help them reclaim their power and live their best life during this time and beyond. 

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Modern Menopause Mindset

Modern Menopause Mindset for women and Modern Menopause Mindset  For Men, are Facebook groups created by Zilla, designed specifically for women going through menopause, and for Men wanting to support their spouse and partner. These groups offers a supportive, non-judgmental, and empowering space for you to connect with others who are experiencing similar challenges and changes. Members can share their stories, ask questions, and receive guidance and advice from myself and others who have been through the same journey. 

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Community

Client Love

"I've known Zilla for 10+ years. When she suggested her Transformation Coaching Course, I felt safe in her hands. It came at a perfect time as I was lost and needed direction. Zilla's coaching is gentle and considerate, helping me unpack my "stuff". It helped me clarify what's important and my identity in inner purpose. I'm grateful for being coached by such a caring person and excited to be back on track!"

- CINDY

I highly recommend Zilla as a Coach. I recently completed her hypnosis program and it has helped me to stop biting my nails.  Zilla explained the hypnotherapy process clearly, so I knew what to expect. With her soothing voice and my trust in her, I was able to relax and absorb her gentle instructions easily. Zilla is an honest, kind, and professional coach who invests herself fully in your journey to overcome insecurities, fears, or bad habits. Give it a try - you won't be disappointed.

- REBECCA

I am grateful for the life-changing experience I had with Zilla. Prior to working with her, I struggled with anxiety, loneliness, and lack of confidence. However, Zilla's guidance and support have transformed me into a happier and more confident person. I no longer overthink situations but instead set goals and have already achieved several in just a few weeks. Zilla is an exceptional coach, approachable, and friendly. I highly recommend her services to anyone seeking a positive change in their life.

- MARIE

I would like to express my gratitude towards Zilla for her incredible coaching program that has transformed my life. Before starting the program, I was struggling with alcoholism, depression. However, after completing Zilla's program, I feel like a completely different person. I feel happy, energetic, and ready to tackle anything life throws at me.  Thank you for giving me a chance to start over.